Addresses this all-too-frequent complaint heard by bodyworkers.
Explains the onset of neck and shoulder pain, how it spreads and how massage helps.
Discusses the role of alignment, home care, and how stress aggravates pain, and explains how a therapist works with a client to develop an individualized approach.

Topics Include:

A pain in the neck
Pain can spread
Massage for your pain
The role of alignment
Your individualized plan
Stress and pain
Support for your self-care
A return to pain-free movement