Learn to nurture, sooth and rejuvenate with smooth stones and river rocks. This video features healing stone massage expert Carollanne Crichton, who carries on where her first Healing Stone Massage video left off . . . learn innovative, restorative and precise techniques, all designed to help you take your stone massage to the next level!
Advanced stone massage techniques using hot and cool stones in five routines including:
• The Sports massage routine shows how to use stones in a pre-event sports massage, as well as tennis elbow, knee pain and shoulder issues.
• The Pregnancy massage routine uses warm stones in a side posture massage.
• The Meridian routine provides a foundation layout for the legs in side-posture, and traces 3 meridians in the legs.
• The Detoxification routine shows a light-touch stone massage focusing on the lymphatic system and increasing venous return.
• The Restorative routine shows three restorative postures and how to use hot stones to increase relaxation.