In his book, Your Inner Physician and You, Dr. Upledger recounts his experiences exploring and developing what he termed CranioSacral Therapy, a gentle modality that enhances the craniosacral system, the area in which the brain and spinal cord function.
From his initial observation of the craniosacral system to his years of research at Michigan State University and today's applications of the therapy, Dr. Upledger explains CranioSacral Therapy in his trademark, down-to-earth style.
In this second edition of his popular book, Dr. Upledger talks about new explorations relating to CranioSacral Therapy. The result is a valuable and practical guide for anyone interested in natural methods to enhance health.